WOD venerdì 28 dicembre 2012

For Time

6 round

  • 10 over head squat
  • 15 push up hand release
  • 20 sit up
  • 25 double unders

Drill instructors of Company B, 1st Recruit Training Battalion, lead their recruits in stretching exercises prior to a strength and endurance course at Marine Corps Recruit Depot San Diego Aug. 1.
foto presa dal profilo facebook del nostro Davide Lopez.