WOD giovedì 10 gennaio 2013

For Time

  • 37 push ups
  • 37 air squat
  • 37 TTB
  • 37 power snatch 30/20
  • 37 double unders
  • 37 swing 32/16
  • 37 burpees
  • 37 pull ups
  • 37 thruster 30/20
  • 37  HSPU
  • 37 wall ball
  • 37 sit up
  • 37 muscle ups